Crystals & Incense
A soft, educational guide to the stones and smoke woven through this practice, what each one carries, and how it's traditionally worked with.
Crystals
Rose Quartz
The stone of love and self-compassion, softens the heart and eases self-criticism.
Amethyst
Clarity and spiritual protection, calms the mind and deepens intuition.
Selenite
Cleansing and high vibration, clears stagnant energy from a space or aura.
Black Tourmaline
Grounding and protection, absorbs negative energy and steadies the nervous system.
Citrine
Abundance and confidence, invites warmth, motivation and personal power.
Clear Quartz
The amplifier, magnifies intention and the energy of stones around it.
Incense
Palo Santo
Cleansing and uplifting, clears heavy energy and invites positivity.
White Sage
Purification, resets a space and releases what's no longer needed.
Nag Champa
Grounding, supports deep meditation and presence.
Frankincense
Spiritual connection and protection, used for centuries in sacred ritual.
Lavender
Calm and relaxation, soothes anxiety and supports rest.
Sandalwood
Grounding and meditative, quiets the mind and steadies focus.
For education & reflection, not medical advice.